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January 2021 Special Event

Prevent and Overcome Burnout

In this three-hour online workshop, participants will learn about stress and burnout as well as critical strategies to develop resilience.

Date: Thursday, January 14, 2021
Time: 1:00 – 4:00 p.m.
Location: Online
Cost: $20
Register
Credit card payment is requested for registration through Sourcewell, AMC’s partner for this workshop.  If you are unable to pay by credit card, please contact Amy Warnberg (amy.warnberg@sourcewell-mn.gov) directly and she can complete your registration with an invoice.

To participate, everyone will need:

  • Two-way audio/video capabilities with camera on;
  • A PC/device to engage with the material; and,
  • Dependable wi-fi connection to stream audio/video.

Amy LenekerFacilitator:  Amy Leneker, Leadership Consultant and Certified Dare to Lead™ Facilitator

Description:  The consequences of burnout can be severe. It can negatively impact your health, your team, and your entire organization. Burnout can also spill over into your personal life, negatively impacting your well-being and your relationships with family and friends.

In this workshop, we will come together to explore how to prevent and overcome burnout. We will also define the difference between stress and burnout. Stress and burnout are not the same thing; yet, we often use the terms interchangeably. We will explore how stress and burnout are different and why it matters.

Participants are encouraged to take this free, short Mindtools assessment prior to the workshop.

Learning Objectives:

  1. Assess personal burnout score. Participants will complete a short assessment to better understand theirpotential for burnout.
  2. Explore how to prevent burnout. In order to prevent burnout, we need to be able to recognize the warning signs for ourselves and others.
  3. Determine how to overcome burnout. We will explore steps to help overcome burnout for ourselves and support others to do the same.
“This is exactly what I needed. I am going to send my entire team through this training.”

“I’ve been moving so fast I hadn’t allowed myself to realize how stressed I realize was.
Thank you for creating a space to talk about that and to have tools to help.”

“Amy was the perfect combination of data and heart.”

LenekerlogoAbout the Facilitator:  Amy Leneker is a Leadership Consultant and a Certified Dare to Lead™ Facilitator. Having spent over two decades leading in the public sector, she is known for her trusted advice, her track record of delivering results and her optimistic attitude. Amy is a Certified Trainer and has designed and delivered training to thousands of people around the world. Amy holds a Masters of Public Administration and is a regular contributor to Forbes where she writes about leadership development. She and her husband Corey have two wonderful kiddos, Myles and Clara, and three wacky labradoodles, Buster, Lucy and Dash. They make their home in the Pacific Northwest.

Sourcewell_logo (002)

An AMC professional development opportunity, in partnership with Sourcewell

Sourcewell is a self-supporting government organization, partnering with education, government, and nonprofits to boost student and community success. They provide training and shared services to central-Minnesota members. Throughout North America, they offer a cooperative purchasing program with over 200 awarded vendors on contract.